Green Fruity Hemp Smoothie
Ingredients
1 fistful of frozen kale
1 ripe banana
1/2 cup frozen pineapple
1/2 cup frozen strawberries
2 tablespoons of hemp seeds
1/2 cup filtered water
Method
Blend until smoothie adding more water if necessary. Always add less water than you think you need to start. I always overestimate and my smoothies come out watery. Nobody wants a watery smoothie with chunks of kale, right?
Serves 2

